Get urgent support from a crisis service
If you need urgent support you can contact any of these services:
Childline is a free, private and confidential service that you can access online and on the phone. They can provide help and support up to a young persons 19th birthday.
You can access confidential emotional support at anytime from Samaritans either by calling 116 123 or emailing email@example.com .
24/7 text service, free on all major mobile networks, for anyone in crisis anytime. It's a place to go if you're struggling to cope and you need immediate help. Text 85258
Available in mainland UK only.
If you or somebody else is in danger, or it feels like a situation might get dangerous and you need support right away, click the below link to find out how to contact the police.
Mental health services are free on the NHS.
CEOP help children stay safe online. If anybody acts inappropriately towards you or another child or young person online (such as sexual chat, or being asked to do something that makes you feel uncomfortable); you can report it here.